The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products Review + Giveaway
I have always loved learning, and reading. I think I learn best when I am left to read the instructions and the execute the action. As I have aged I have learned that is more I do not know than do know and that excites me – it means I still have a ton to learn.
The one thing that I love to learn about and to educate myself about is essential oils. The great thing is that is always something to learn, make and concoct where these versatile oils are concerned. When I recently got The Aromatherapy Beauty Guide and looked through it I knew I found a great reference.
The products featured in this post were provided to me free of charge courtesy of Robert Rose. This post may have affiliate links but this in no way will influence the review to follow and all opinions are my own.
I received a copy of The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products for review.
There is no denying that essential oils can do so many things for us while keeping things natural. Since there are many things to consider where essential oils are concerned it is nice to have the opportunity to have one central guide in which to use as a reference point.
The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products is divided into 4 sections. The first is called “The Foundation” which gives information about your skin and different skin issues. The second is called “The Ingredients for Great Skin Care” which teaches about the raw ingredients in facial cleansers. The third is “Essential Oils”, which teaches people about the 35 essential oils featured in the book. The fourth section is “Creating Your Own Personal Care Products” which contains over 100 formulas for make your own face, body, bath, pregnancy and beyond for men and women.
This is a cleanly written, as well as cleanly laid out book that will educate and inform the reader about essential oils.
As I get further into learning about essential oils and all the healthy options are available with their use, the more I want to learn and this book is a perfect resource.
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I like to use them in my essential oil diffuser…the smell makes my room smell great and its relaxing.
I use them on potpourri and in my diffuser. I sometimes add to my soap making.
I have many favorite for essential oiis, like lavender & chamomile for relaxing. But my top favorite is peppermint, sprayed around the house – it keeps spiders away. OMG, I can’t stand them!
I love to use them for health reasons,and for making my sitting area smell great. I recently used Tea Tree oil to treat my sinus infection, and it made me feel much better!
I use them in homemade body butter!
My sister uses them in everything from detergent to her own soaps. It’s so impressive!
I use them for my homemade lotions, sprays and cleaning products
I use them to relax and sleep better.
I haven’t tried to use essential oils yet
The only essential oil I’m familiar with is tea tree oil which I use to fight acne.
I like to use lavender in my diffuser. It is so calming
I use them in the evening, just before bed. They are very relaxing.
I use mine before bed, thank you!
I mix lavender essential oil with water in a spray bottle and spray it on my window screens and around doorways every few days. Not only does it keep spiders and other bugs away, a lovely scent comes in when the windows are open or when coming through the doors.
I have many essential oils I use and like. One of my favorites is Peppermint. I suffer with frequent digestive issues and this oil is beneficial.
Honestly I don’t know much about Essential Oils but I am very interested in learning!
I smell them to ( depending on the oil) relax, or focus better.
My favourite use of Essential Oils is in a diffuser, the scent is all over the house.
I use them to energize me. I take a lot of medication and it tends to make me very sleepy and drowsy during the day.
I use varying scents in my diffuser. My favourite is lemongrass.
I use a couple of drops of mint in my witch hazel, which I use as a cleanser/toner.
For health, for instance lavender oil against headaches
spray lavender for sleeping
My best use of essential oils is for stress relief and anxiety i have had depression and anxiety for a long time and essential oils are Amazing for natural treatment. I love ylang ylang and lavender oil.
Helping me relax.
My favorite way to use my essential oils is to put them in a diffuser,
I like to use them in my essential oil diffuser we have 4 cats so it helps not to have a home that smells like them.
My favourite way is to help me to sleep better.
I’ve never used them yet but have been wanting to learn how.
I use them in my diffuser to help with my husbands breathing
I like to use them in homemade cleaning supplies.
I like to use them for anxiety
Peppermint essential oil is my favorite.
I have never used them, but have seen all of the wonderful uses for them and would like to learn more.
I like to make my own cleaning products and I use essential oils in them.
I absolutely love using essential oils to keep our home smelling nice and keep the overall spirit in our home at a peaceful state!
I love using essential oils in my diffuser when I am trying to relax and fall asleep after a long day. Plus it keeps my room smelling nice naturally!
I like lavender for sleeping.
I like peppermint for upset stomach.
I love to make my home smell wonderful by using essential oils in my diffuser.
Thanks for the contest.
slehan at juno dot com
I like to use it to improve my health.
I love to put them in my electric tart warmer