Oh that book looks devine. I just started doing yoga six months ago and it’s definitely a game changer for me. Would love to win this book to have as a reference guide so I can see proper alignment of poses.
I like the corpse pose…very relaxing 🙂
I don’t have a favorite one yet. I’m a newbie.
I like the child’s pose
Cat-cow pose, my back always seems to ache since having my babies and slight scoliosis, and stretching between the two movements feels so good.
I love shavasana
The Lotus position is my favorite yoga pose!
Upward dog is my favorite.
I’m just learning so I don’t have a favorite yet! Thank you for the giveaway!
Upward Dog always feels amazing!! 🙂
downward dog! can’t beat that moniker. 🙂
I don’t have a favourite … yet … because I don’t do yoga.
I Was JUST looking at this book! I started into yoga last year, and have done a million videos and a few classes at the gym… Would love something like this to help me improve at home!
I like forward bends because a hamstring stretch helps my back feel good.
for me it depends on what is most sore after workouts, but it tends to be downward dog
Downward Dog is my favorite yoga pose.
I’m just learning..so the childs pose
I love legs up the wall pose.
I am looking into yoga I have rheumatoid arthritis and the Dr. recomended I try it
what a nice package
I always like the Warrior pose.
The Side-Reclining Leg Lift is my favorite yoga pose!
i like the warrior pose a lot.
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