Squeeze Life: Your Guide to the Best Bare Body at Any Age Review + Giveaway
As I have aged I have begun to realize the importance of keeping your body as healthy as possible. The reality is that this is the only body we get, and it is our responsibility to make sure we take care of it.
An easy way to take care of our bodies is by making adjustments in eating and the way that we live. When I saw Squeeze Life: Your Guide to the Best Bare Body at Any Age by Karliin Brooks I was intrigued by the ease of the recipes.
The products featured in this post were provided to me free of charge courtesy of Skyhorse Publishing. This post may have affiliate links but this in no way will influence the review to follow and all opinions are my own.
I received a copy of Squeeze Life: Your Guide to the Best Bare Body at Any Age by Karliin Brooks for review.
Released in early February 2017, Squeeze Life: Your Guide to the Best Bare Body at Any Age by Karliin Brooks is 456 pages that features over 100 juice and snack recipes, including customizable cleanses. The recipes included are nutrient-packed, tasty juice recipes that are good for your heart and blood flow. There are raw and vegan recipes, and lessons on how to set healthy eating habits.
When the book is open, it is able to lie flat which makes it easier when preparing one of the many recipes and reading the tips. Using her experience as a healthy lifestyle owner, Karliin Brooks makes this an easy and informative read.
At times it can be confusing to wade through all the information available about healthy eating, and having books like this in our library helps us make better informed decisions.
I would recommend this to anyone wanting easy ways to adjust their diets – get a copy now!
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I try to eat correctly. I do try to juice several times a week. I exercise.
Eat healthy, juice, eliminate toxins in the household, meditate, tai chi
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I gave up drinking soda pop and eating artificial sweeteners.
I gave up diet pop, which was hard for me since I’m a type 1 diabetic; but I found it was one of my triggers of my migraines. I still have chronic daily headaches; but I notice I don’t wake up in a brain fog like I use to, so that was a big significant change that I did this past summer. Now, I just drink water.
Walking, Walking, and eating right
I try to take care of my health by drinking more water than soda and walking.
I try to be healthy but after entering for your Deluxe Junk Food Bucket Giveaway I am gonna need to try harder.
I always try to think happy thoughts.
focus on the blessings I have received.
I treat others how I want to be treated.
Be happy!
Be nice.